Low Carb Recipe for Pumpkin Soup

This beautiful orange pumpkin soup will remind you of Homemade Pumpkin Pie. It is made in only 15 minutes, and has 5 ingredients. Quick, easy, and delicious.

15 oz canned pumpkin
14 oz chicken broth
1 cup half and half cream
1 tablespoon sugar substitute
1/2 teaspoon pumpkin pie spice

In a saucepan mix all ingredients, and heat up.

Serve.


Per Serving (makes 6) 86 calories, 8 g carbohydrates, 3 g fiber, 3 g protein

Low Carb Recipe for Steak Rub