Saturday, August 21, 2010

Delicious Low Carb Diet Recipes

By Jessica TanadyIf you are following a low carb diet, you might find it hard to get a hold of good low carb diet recipes. However, it doesn't have to be the case once you know where to look for ideas and recipes that you can use to create your own low carb diet foods. For sure, looking up on the Internet is your best bet to get those recipes - as the web is an abundant resource for healthy recipes that will help you reach your goal to live a healthier lifestyle. Here are some healthy and tasty recipes that you can try using.

Just because you are on a low carb diet, it doesn't mean that you will have to eat bland meals. Take this pineapple pork stir fry recipe for example. If done right, not only you will have great tasting food that should tingle your taste buds, but it's one that's also healthy. For this recipe, you need 1 lb. pork tenderloin, 1 tbsp olive oil, 1 red pepper cut into strips, 12 cup white wine, 1 tsp ginger, 1 tbsp green peppers, 1 tbsp fresh cilantro, 1/8 tbsp cinnamon, 8 oz. bamboo shots and ½ cup pineapple syrup.

If you have all the ingredients ready, then it's time to get your hands dirty. Slice the tenderloin and pound each slice so that they're flat. Fry them for a few minutes and then remove. You will want to saute the red pepper in medium heat until it is crisp and tender, reduce the heat and add the remaining ingredients in. Wait until it simmers down and you can then pour the sauce over the pork.

The next recipe is beef roll ups. For this recipe, you need 2 lbs. beef round, ½ cup fresh basil, 2 oz. roasted peppers, ¼ cup cheese - preferably Parmesan, 6 slices prosciutto, ¼ cup onion sliced, 2 cloves garlic and 2 cups tomato of sauce.

Start by pounding the beef until it is thinned, then put some salt and pepper. Place the peppers onto each slice of beef and put a slice of prosciutto on top. Add the minced basil and Parmesan then roll the beef up tightly. Saute the garlic and onion, then add the steak rolls. You will want to cook them until they are browned on all sides. Once they do, remove them and place in a baking dish along with the onion and garlic. Last, you want to cover them with the tomato sauce and have it baked for 90 minutes at 300ºF.

There you have it, two great recipes for your low carb diet. Don't forget to combine to regular exercises as well, on top of your diet, so that you will see a more effective result in your weight loss goal.

Jessica Tanady loves to write articles since 4 years ago, both offline and online. While she's keen on topics of beauty, fitness and weight loss, she has demonstrated her writing skills on a wide array of topics. Visit her latest articles on senseo coffee makers which reviews and discuss about coffee pad machines.

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