We tried these for breakfast one morning. If you watch the video you can see how easy it was to make them from scratch.
4 eggs
1 cup Ricotta cheese
1/2 teaspoon vanilla
1/3 cup soy flour
1 tablespoon olive oil
1/4 teaspoon stevia
In a bowl, beat eggs. Add ricotta, vanilla, flour, oil and stevia. Mix well. Using a tablespoon scoop, scoop batter into hot frying pan. Cook until brown on the bottom. Flip, and cook through.
Serve.
Per pancake (makes 10 pancakes) 3 g carbohydrates, trace fiber, 5 g protein
