1 lb chicken pieces
4 cups chicken broth
4 medium carrots, sliced
1 large onion
1 tbsp ginger
3 garlic cloves, minced
1 tsp lemon peel
1/2 tsp red pepper flakes
15 oz coconut milk
1 diced pepper
8 oz mushrooms
1/4 cup chopped cilantro
In a slow cooker, combine chicken, broth, carrots, onions, ginger, garlic, lemon peel, and red pepper flakes. Cook for 6-7 hours at low heat, or 3 hours at high heat.
Stir in coconut milk, pepper, mushrooms, and cilantro. Let cook for 10-15 minutes more.
Serve.
Per serving (makes 6) 328 calories, 15 g carbohydrates, 4 g fiber, 23 g protein
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