4 tbsp diet cherry soda
2 tbsp cherry syrup (sugar free)
6 tbsp frozen blueberries
1 tsp cherry jello-o powder (sugar free)
1 scoop protein powder
Place everything in blender and mix together until smooth. Scraping sides if necessary.
Thursday, October 2, 2008
Low Carb Shake of Cherry Blueberry
This shake boasts less then 6 g carbs. It is great if your looking for a new way to change the traditional shake, into something new and refreshingly exciting.
4 tbsp diet cherry soda
2 tbsp cherry syrup (sugar free)
6 tbsp frozen blueberries
1 tsp cherry jello-o powder (sugar free)
1 scoop protein powder
Place everything in blender and mix together until smooth. Scraping sides if necessary.
4 tbsp diet cherry soda
2 tbsp cherry syrup (sugar free)
6 tbsp frozen blueberries
1 tsp cherry jello-o powder (sugar free)
1 scoop protein powder
Place everything in blender and mix together until smooth. Scraping sides if necessary.
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