Monday, December 15, 2008

Healthy Snack Spread Hawaiian

Pineapple Mango, and Cream Cheese all together. Yummy as a treat! Watch the serving size!

3 oz cream cheese, softened
1/2 cup sour cream
8 oz crushed pineapple, drained
1/4 cup mango chutney

Beat everything together until well blended. Can be refrigerated for up to one week.


Per Serving (1 tbsp) 28 calories, 5g carbohydrates, 1 g fat, 1 g protein, trace fiber.

Click for a Health Snack of Deluxe Celery Sticks Recipe



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