Monday, December 8, 2008
This is a quick homemade salsa that still has some kick, but also a fruity flavor. Great served with grilled pork, fish or chicken. This Berry Good Salsa, adds a wonderful variety of colors to your meal, and tons of healthy vitamins!
3/4 cup strawberries, chopped
1/3 cup blueberries, chopped
2 tbsp green peppers, chopped
2 tbsp carrot, chopped
1 tbsp onion, chopped
2 tsp cider vinegar
1 tsp jalapeno pepper, minced (use rubber gloves)
1/8 tsp ginger, ground
In a bowl add all the ingredients as you chop them. Mix well. Let stand for 20-30 minutes, while food is cooking to mix the flavors together. Serve over fish, chicken or pork.
Per serving (Makes 4)
19 calories, 5 g carbohydrates, 1 g fiber, trace protein, trace fat.
3/4 cup strawberries, chopped
1/3 cup blueberries, chopped
2 tbsp green peppers, chopped
2 tbsp carrot, chopped
1 tbsp onion, chopped
2 tsp cider vinegar
1 tsp jalapeno pepper, minced (use rubber gloves)
1/8 tsp ginger, ground
In a bowl add all the ingredients as you chop them. Mix well. Let stand for 20-30 minutes, while food is cooking to mix the flavors together. Serve over fish, chicken or pork.
Per serving (Makes 4)
19 calories, 5 g carbohydrates, 1 g fiber, trace protein, trace fat.



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