Sunday, September 14, 2008

Healthy Kid Snack of Low Carb Chef Salad

This salad is so simple, but for kids it is just challenging enough. They will love the idea of boiling their own egg, grating their own cheese, and cutting their own meat, to make this single serving easy low carb chef salad recipe.

1 egg
Water

1 cup torn lettuce, lightly packed
1/3 cup ham sliced into thin strips
1/3 cup deli turkey sliced into thin strips
1/2 cup cheddar cheese, grated

Place the egg in sauce pan and cover with water. Bring to a boil and cook another 10 minutes. Take pot from stove and carefully place in the sink. Run cold water over the egg until egg has cooled enough to touch. Peel egg and cut into quarters.

Put lettuce into a bowl, and sprinkle with ham, turkey, and cheese. Place egg quarters on top.

Enjoy.

Per recipe 5 g carbohydrates, 1 g fiber.

Click Here for a Easy Low carb Recipe for Egg Drop Soup



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