Friday, September 12, 2008

Low Carb Snack of Raspberry Mousse

When you want something a little sweet, this low carb snack has only 4 g carbs per serving and no added sugar.

3/4 cup boiling water
1 package sugar-free raspberry jello
3/4 cup cranberry juice, sugar-free
1 teaspoon grated lemon peel
1 cup whipping cream

In a bowl, mix thoroughly boiling water, and jello. Add cranberry cocktail and lemon peel. Place in fridge until partially set, about 30 minutes.

In another bowl, beat cream with an electric mixer until stiff peaks form.

Carefully mix whipped cream into jello mixture until just combined.

Serve into 4 bowl and chill 3-4 hours.


Per Serving (serves 4)
219 calories, 2 g protein, 4 g carbohydrates, 0 g fiber, 82 mg cholesterol

No comments: