28 oz canned chicken broth
28 oz canned whole tomatoes, drained and chopped
8 oz canned tomato sauce
1 onion, chopped
1/2 green pepper, chopped
1/2 cup orange juice
2 1/2 oz canned mushrooms
1/4 cup olives, sliced
2 cloves garlic, minced
1 teaspoon basil
2 bay leaves
1/4 teaspoon fennel seeds
1/8 teaspoon pepper
1 pound shrimp
The night before, or in the morning place all ingredients except shrimp into a slow cooker. Cook on Low for at least 4 hours. Add shrimp 30 minutes before serving.
Serve.
Per Serving (makes 6 servings) 12 g carbohydrates, 2 g fiber, 21 g protien
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