It can be made with stevia for even less carbs, (reduce carbs by 5 g per serving) and the benefit of no added sugar.
1 3/4 cups frozen raspberries, (not frozen in syrup or juice)
2-3 tablespoons powdered sugar
1/2 cup whipping cream
In food processor, with a metal blade, mix frozen raspberries for about 15 minutes, or until the raspberries look like crumbs.
Add sugar, and mix until all blended together.
With machine still going, add cream slowly.
Serve when everything is well mixed.
Per Serving (makes 3 servings) 15 g carbohydrates, 3 g fiber, 2 g protein, 193 calories.
2 comments:
Thanks this sounds great, easy too.
Another good one for sweetness cravings is whipped cream with 2 teaspoons of Dutch cocoa powder and sweetener of your choice. even nicer with 1 Tablespoon of thick plain greek yogurt (unsweetened kind) mixed in.
That sounds great! I will have to try it!
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