Saturday, August 30, 2008

Low Carb Recipe for Breakfast Pizza

With no crust, but a delicious assortment of flavors and aromas that gives this breakfast pizza a thumbs up!

1 onion, cut in half, then sliced thin (leaving half circles)
14 ounces canned tomatoes, drained
hot pepper sauce (to taste)
2 cloves garlic
2 teaspoon chili powder
6 eggs
1/8 teaspoon freshly ground pepper
1 cup shredded cheese, monterey jack
1 tablespoon cilantro




Preheat oven 400F.

In a large oven proof skillet, heat cook onions until tender.

Meanwhile, in a bowl mix together tomatoes, garlic, chili powder, and hot sauce.

When onions are tender, and slightly browned, remove from heat. Spread onions evenly in the base of the skillet. Spread the tomato mixture evenly over the top.

Break one egg into a small cup or bowl. Carefully pour the egg onto the top of the tomato mixture so not to break the yolk. Complete this with all the eggs. Sprinkle eggs with pepper.

Bake in oven for 20 minutes or until eggs are done to your liking. Sprinkle with cheese, and cilantro.

Serves 6.

Tip: We love to serve this with cooked bacon, or turkey bacon on the side! Add mushrooms, green peppers, or any thing you also like to eat with eggs.

Per Serving - 5.3 g carbohydrates

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