A collection of Free Low Carb Recipes and Articles as a way of improving health. If you enjoy a low carb diet, or you are looking for more information and recipes, this is the blog for you!
Thursday, August 21, 2008
Low Carb Recipe for Cottage Cheese Toast
This makes a great breakfast, or make 1/2 a slice for a snack. It is ready in 10 minutes and this recipe serves 4.
1 cup cottage cheese, low fat
5-6 drops stevia (0r 2 tablespoon artificial sweetener)
1/2 teaspoon cinnamon
1/2 cup peach slices, drained, and cut thin
4 slices healthy bread
Preheat broiler.
Mix first three ingredients in bowl. Toast one side of bread in oven (1-2 minutes). Divide cheese onto slices of bread. Top with peach slices Place in oven until heated (2-3 minutes).
Serve.
Per Serving
136 calories, 1g fat, 11g protein, 20g carbohydrates, 3g fiber, 2mg cholesterol
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