Thursday, August 21, 2008

Low Carb Recipe for Cottage Cheese Toast


This makes a great breakfast, or make 1/2 a slice for a snack. It is ready in 10 minutes and this recipe serves 4.

1 cup cottage cheese, low fat
5-6 drops stevia (0r 2 tablespoon artificial sweetener)
1/2 teaspoon cinnamon
1/2 cup peach slices, drained, and cut thin
4 slices healthy bread

Preheat broiler.

Mix first three ingredients in bowl. Toast one side of bread in oven (1-2 minutes). Divide cheese onto slices of bread. Top with peach slices Place in oven until heated (2-3 minutes).

Serve.



Per Serving
136 calories, 1g fat, 11g protein, 20g carbohydrates, 3g fiber, 2mg cholesterol

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