Showing posts with label Turkey. Show all posts
Showing posts with label Turkey. Show all posts

Friday, December 12, 2008

Great Low Carb Menu Ideas and Entire Recipe Collection

I am still compiling the collection.
Please be patient, as I am gathering recipes Daily.
If you have any favorite Low Carb Recipes you wish to submit please email me. LowCarbRecipes@live.com

Egg
Spinach and Cheese Omelet
Green Eggs and Turkey
Breakfast Pizza
Egg Bake Recipe with Vegetables
Vegetable Frittata
Vegetable Cheese Pie
Egg Drop Soup
Low Carb Quiche



Fish
Broiler Fish
Grilled Salmon with Yogurt
Dijon Salmon
Apple Tuna
Zucchini Salsa over Fish Fillets
Chunky Clam Chowder
Shrimp Creole
Slow Cooker Shrimp Soup


Chicken/Turkey
Lettuce Tacos
Lemon Chicken
Stuffed Chicken Breasts with Olive
Chicken Breasts with Lime
Cornbread Chili
Lettuce Turkey Bowls
Almond Coated Chicken
Chicken Salad
Slow Cooker Chicken Thai Soup
Slow Cooker Chicken with Apricot
Chicken Soup
Chowder Chicken and Vegetable Slowcooker
BBQ Chicken Tenders

Pork
Pork with Orange Marinate



Beef
Spicy Meat Balls
Healthy Sloppy Joe's
Dijon Sirloin
Steak Rub



Soup
Cold Tomato and Cucumber Soup
Quick Tortellini Soup
Chunky Clam Chowder
Egg Drop Soup
Slow Cooker Shrimp Soup
Pumpkin Soup
Slow Cooker Chicken Thai Soup
Chicken Soup
Chowder Chicken and Vegetable Slowcooker


Shake

Blue Smoothie
Easy Ice Cream
Shake of Cherry Blueberry
Shake of Strawberry Kiwi

Salad
Flaxseed Vinaigrette
Sunset Salad
Healthy Kid Snack of Low Carb Chef Salad
Chicken Salad

Spaghetti Squash
Spaghetti Squash Bake
Basic Spaghetti Squash
Spaghetti Squash with Cheese
Layered Spaghetti Squash


Snacks
Peanut Butter Cookies
Spontaneous Salsa
Cottage Cheese Toast
Zucchini Snacks
Raspberry Mousse
Chili Popcorn
Healthy Kid Snack of Low Carb Chef Salad
Lettuce Turkey Bowls
Easy Ice Cream
Five Carb Peanut Butter Brownies
Cheesecake Recipe Strawberry Squares
Cheesecake Recipe Chocolate
Cheesecake Recipe Raspberry Pecan Bars
Individual Strawberry Cheesecakes
Ice Cream Sandwich Chocolate Peanut Butter Layered
Deluxe Celery Sticks
Healthy Snack Spread Hawaiian
BBQ Chicken Tenders



SlowCooker
Slow Cooker Shrimp Soup
Slow Cooker Ratatouille
Chicken Soup
Slow Cooker Chicken Thai Soup
Slow Cooker Chicken with Apricot
Chowder Chicken and Vegetable Slowcooker


Misc.

Apple Muesli
Sweet Potato Hash Browns
Alfredo Sauce
Sweet and Sour Veggie Pizza
Butter and Margarine Substitute
Homemade Pesto
Breakfast Ricotta Pancakes
Asparagus and Almonds
Curried Vegetable StirFry
Sauce Recipe for Homemade Salsa Berry Good
How to Cook Liver Seasoned





Monday, September 15, 2008

Low Carb Snack Idea of Lettuce Turkey Bowls

This is so quick and easy that even kids can throw it together in minutes. Using lettuce, instead of tortillas makes this a healthier snack choice. It can be eaten as a lunch for one person or can be a low carb snack idea for more then one.

1/2 cup cheddar cheese, grated
3 slices deli turkey, chopped
1 tablespoon cream cheese
1 tablespoon dill pickle, chopped
1/2 teaspoon mustard
6 lettuce leaves

In a bowl, mix grated cheese, turkey, cream cheese, dill pickle and mustard.

On a plate set out 6 lettuce leaves. Scoop mixture out of bowl and evenly onto leaves.

Pick up leaves with mixture and eat like a taco. Enjoy.


Entire recipe 5 g carbohydrates, 1 g fiber

Healthy Kid Snack of Low Carb Chef Salad

Sunday, September 14, 2008

Healthy Kid Snack of Low Carb Chef Salad

This salad is so simple, but for kids it is just challenging enough. They will love the idea of boiling their own egg, grating their own cheese, and cutting their own meat, to make this single serving easy low carb chef salad recipe.

1 egg
Water

1 cup torn lettuce, lightly packed
1/3 cup ham sliced into thin strips
1/3 cup deli turkey sliced into thin strips
1/2 cup cheddar cheese, grated

Place the egg in sauce pan and cover with water. Bring to a boil and cook another 10 minutes. Take pot from stove and carefully place in the sink. Run cold water over the egg until egg has cooled enough to touch. Peel egg and cut into quarters.

Put lettuce into a bowl, and sprinkle with ham, turkey, and cheese. Place egg quarters on top.

Enjoy.

Per recipe 5 g carbohydrates, 1 g fiber.

Click Here for a Easy Low carb Recipe for Egg Drop Soup



Friday, August 29, 2008

Low Carb Recipe for Healthy Sloppy Joe's

Using ground turkey instead of beef,with a dash of hot peppers, and this old favourite becomes something new.

Removing the top bun also reduces carbs for those people just starting to try and cut breads or starch portions from their diets.

Serve this quick dinner with a healthy portion of vegetables to 4 people.

1 pound lean ground turkey
1/2 cup chopped onion
1/2 cup chopped green pepper
12 ounces tomato sauce
1 1/2 tablespoons Worcestershire Sauce
3 teaspoons chili powder (to taste)
1/4 teaspoon red pepper flakes (to taste)
2 hamburger buns

Cook ground turkey, onions and green pepper until meat is done ( about 10 minutes). Stir in remaining ingredients except the buns. Bring to boil, then simmer for 5-10 minutes until there is no longer liquid.

Serve on open face bun.


Per Serving
262 calories, 26 g protein, 20 g carbohydrates, 3 g fiber, 73 mg cholesterol

Friday, August 8, 2008

Low Carb Recipe for Lettuce Tacos

This great lunch or light dinner is ready in only 20 minutes, and serves 4.

Olive Oil
3/4 Pounds Lean Ground Turkey
1 Red Onion, chopped
1/4 cup Water
1/2 Package of Low Sodium Taco Seasoning
8 Romaine Lettuce Leaves
1 Tomato, chopped
1 Avocado, bit size pieces
3/4 Cup Cheddar Cheese, Low-Fat, shredded
1/2 Cup Salsa

Heat olive oil in a skillet at medium-high heat. Cook turkey and half the onion until turkey is browned. Add water, taco seasoning, and cook for 2 more minutes.

Place a two lettuce leaves on each plate. Layer taco mixture, remaining raw onion, avocado, cheese and salsa onto lettuce leaves. Fold each leaf and eat like a taco, or serve like a taco salad with a knife and fork.

Per Serving
291 calories, 16g fat, 23g protein, 14g carbohydrates, 3g fiber


Wednesday, August 6, 2008

Low Carb Recipe for Cornbread Chili

This Dinner item is made in about 35 minutes, and Serves 12.

1 Pound Ground Turkey
1 Can (15 Ounces) Chili Beans in Sauce
2 Tablespoon Cajun Seasoning
1 Garlic Clove
1 Red Pepper, sliced into rings
1 Green Pepper, sliced into rings
3/4 Cup Onion, chopped
2 Packages (8.5 ounces each) Cornbread Muffin Mix
1 cup Cheddar Cheese
1/2 Cup Water
3 Eggs

Preheat oven to 350F. In a large skillet cook turkey until cooked through. Drain. Combine turkey, chili beans, garlic, and only 1 tablespoon of cajun seasoning, and set aside.

Arrange pepper rings on bottom of skillet. Sprinkle with chopped onion. Add turkey mixture to the top. Do not mix.

In a separate bowl, blend together muffin mixes, 1 tablespoon cajun seasoning, and 1/2 cup of cheese. Add in water and eggs.

Pour batter over turkey mixture and bake in oven for 30-35 minutes. Sprinkle with remaining cheese, and cut into wedges. Serve


Per Serving
310 calories, 10g fat, 15g protein, 18g carbohydrates, 4g fiber, 90mg cholesterol




Tuesday, August 5, 2008

Low Carb Recipe for Green Eggs and Turkey

It takes only 15 minutes from Start to finish to make this breakfast, and it is a single serving.

3/4 Cups Broccoli, chopped
3 Teaspoon Water
1 Egg
2 Egg Whites (I've used one additional whole egg)
Black Pepper
1/2 Teaspoon Butter
2 Ounces Turkey Ham, chopped

Add broccoli and 2 teaspoons of water to a skillet at medium heat. Cover, and cook for 2 minutes or until broccoli is bright green. Drain into a colander.

Beat together the eggs, 1 teaspoon water, and pepper in a bowl.

Melt butter in skillet. Spread broccoli and ham over bottom of skillet. Pour eggs over the broccoli and ham. Cook for several minutes until eggs are set and browned. Serve


Per Serving
195 calories, 8g fat, 25g protein, 5g carbohydrates, 2g fiber